HEALTH
The allied health team at Adapt Health + Performance delivers pro-active and responsive care that is in line with your specific needs, values and preferences. We want to help you get back to your best, permanently. By keeping up to date with the latest research in musculoskeletal medicine, and with the use of innovative technologies that allow us to measure different elements of strength and performance, we are committed to, and accountable for ensuring your progress.
Our
Story
A Continuum-based approach
The team at Adapt work on a continuum approach which allows us to cater for everyone, from injury through to performance. This collaborative style allows you to get the most of out of your training even if you are managing an injury or recovering from surgery. With ongoing professional development led by our clinical team, this added input allows our trainers to deliver an elevated personal training service which is innovative and protective. It’s time to train smarter, not harder.
Physiotherapy
Sports Injury Management
Musculoskeletal Pain
Pre / Post Operative Rehabilitation
Group Rehabilitation Classes
Chronic Disease Management
About
Dr. Sam Baylis DPT
Director/Associate Physiotherapist
Head Physiotherapist North Shore Bombers AFC
Bachelor of Arts - USYD
Bachelor of Applied Science (Sport + Exercise) - USYD
Doctor of Physiotherapy - MQU
With an extensive background in Strength + Conditioning, Sam is a passionate physiotherapist who believes that optimal outcomes are often achieved through a combination of manual therapy and exercise-based rehabilitation. His approach is active, collaborative and aimed at empowering his patients in their rehab journey.
Rehab Program
Adapt Health + Performance also offers as a comprehensive rehabilitation program incorporating weekly 1 on 1 Physiotherapy consultations and daily access to physiotherapist supervised strength training sessions in a small private gym setting.
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This model is perfect for both Pre + Post Operative patients undergoing Total Knee or Hip Replacements, ACL Reconstructions and Various Shoulder Surgeries.
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If you have further questions or are unsure if this program is the right fit for your injury, please enquire below and our team will be in touch.
$150 p/w*
Inclusions
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Weekly 1:1 Physiotherapy Consultations​
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Unlimited Weekly Access to Physiotherapist supervised Rehab Sessions
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Individualised Rehab Program via Training App
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24/7 Support & Direct Access To Our Allied Health Team
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Unlimited Program Updates​​​​
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15% off Remedial Massage Therapy Consultations
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*Claimable with Private Healthcare Rebates
Inclusions
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Unlimited Weekly Access to Physiotherapist supervised 1hr Rehab Sessions​
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​Individualised Rehab Program via Training App ​​
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-
24/7 Support & Direct Access To Our Allied Health Team
​
-
Unlimited Program Updates​​​​
​
-
15% off Remedial Massage Therapy Consultations​​​
​
*Claimable with Private Healthcare Rebates
Inclusions
-
Fornightly 1:1 Physiotherapy consultation
​
-
Unlimited Weekly Access to Physiotherapist supervised Rehab Sessions​​
​
-
Individualised Rehab Program via Training App
​​​​​
-
24/7 Support & Direct Access To Our Allied Health Team
​
-
Unlimited Program Updates
​​​​
-
15% off Remedial Massage Therapy Consultations
​
*Claimable with Private Healthcare Rebates
$75p/w*
$50 p/w*
Fornightly 1:1 Physiotherapy
Fornightly 1:1 Physiotherapy
Chiropractic
Chronic Pain
Women's Health
Musculoskeletal Pain
Sports Performance
About
Dr. Carla Sullivan-Myers PhD
Clinical Director
Bachelor of Chiropractic Science- MQU
Masters of Chiropractic Science- MQU
Masters in Research (with Distinction) Psychology, University Medal - MQU
Doctor of Philosophy (Psychology)- MQU
Carla heads the allied health team at Adapt Health and Performance and is not your usual chiropractor. Having worked in osteopathic and physiotherapy practices throughout her entire, she has a unique take on managing musculoskeletal injuries that heavily focuses on exercise, soft-tissue release and massage. With two post-graduate research degrees in Psychology exploring issues related to breast cancer survivorship and endometriosis, Carla is passionate about women’s health and uniquely positioned to provide more holistic care for her patients. Carla also has extensive experience managing both elite and recreational runners using force plate and gait analysis technology for diagnosis and exercise rehabilitation.
