Physiotherapy
What to expect at your first physiotherapy appointment
A first physio session covers your injury history, a movement screen, and a clear plan. Here is what happens step by step so you know what to bring and what to ask.

Dr. Sam Baylis DPT
Director/Associate Physiotherapist, Head Physiotherapist North Shore Bombers AFC · 14 June 2026 · 4 min read
Full article content coming soon. This insight is part of our growing library of evidence-led perspectives on physiotherapy from the team at Adapt Health and Performance.
In the meantime, if you have questions about what to expect at your first physiotherapy appointment, feel free to reach out to the team directly.
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