AHP
Physiotherapy session at Adapt Health and Performance North Sydney

Physiotherapy in North Sydney

Physio that connects to how you train.

Assessment, diagnosis, and rehabilitation from an AHPRA-registered physiotherapy team based at the Adapt Health and Performance studio in North Sydney. Physiotherapy is delivered from the same location as the coaching services, so care can be coordinated when relevant.

Adapt Health and Performance offers AHPRA-registered physiotherapy from its North Sydney studio at Shop 2/66 Clark Road. The physiotherapy team assesses and manages musculoskeletal injuries, supports chronic pain management, and can coordinate with the studio's training services when relevant.

Reviewed by Sam Baylis, Physiotherapist (AHPRA-registered)

Last updated:

Why AHP

Why choose Adapt Health and Performance for physiotherapy in North Sydney?

At Adapt Health and Performance, physiotherapy is delivered from the same studio as coaching services. When relevant, your physiotherapist can coordinate with the coaching team so care planning and training load discussions stay aligned.

Integrated with your training

The physiotherapy team and coaching staff can share relevant client context. Training load and exercise progressions can be discussed directly when needed.

AHPRA-registered practitioners

All physiotherapy at Adapt Health and Performance is delivered by AHPRA-registered physiotherapists.

Long weekday hours

The studio opens at 5am on weekdays, which means physiotherapy appointments fit around early-morning or after-work schedules without compromising clinical time.

North Sydney location

Shop 2/66 Clark Road, North Sydney. Close to Victoria Cross station and accessible from Neutral Bay, Crows Nest, Lane Cove, St Leonards, and Cammeray.

Physiotherapist and coach working together at Adapt Health and Performance

North Sydney

Shop 2 / 66 Clark Road, North Sydney

5 to 7 min walk from Victoria Cross station

Get Directions →

The process

How does a physiotherapy appointment work?

01

Initial assessment

Your first appointment covers your injury or pain history, movement patterns, any relevant training or lifestyle context, and a clear clinical diagnosis where appropriate.

02

Treatment and rehabilitation plan

Based on the assessment, your physiotherapist will begin treatment and outline a rehabilitation plan with clear milestones. If strength and conditioning support is relevant, that gets factored in from the start.

03

Review and progression

Where relevant, the plan can include staged return to training, sport, or daily activity based on your presentation and goals.

Initial assessment vs follow-up session

Initial assessmentFollow-up session
Duration45 to 60 minutes30 to 45 minutes
FocusFull injury history, movement screening, clinical diagnosis, and treatment planProgress review, hands-on treatment, exercise progression
OutcomeAssessment findings, management plan, and activity guidanceUpdated management plan, exercise progression, and activity guidance

Your physiotherapist

Sam Baylis

Physiotherapist, AHPRA-registered

Sam leads physiotherapy delivery at Adapt Health and Performance, working with clients across musculoskeletal, rehabilitation, and activity goals. As the physiotherapist on-site, Sam can coordinate with the coaching team when treatment planning needs to take current training load and exercise progression into account.

View full profile →

Who it suits

Who is physiotherapy at Adapt Health and Performance for?

  • People with acute musculoskeletal injuries who want a clear assessment and a structured return path
  • Active adults managing a recurring injury alongside ongoing training
  • Clients returning to sport or structured exercise after surgery or a significant setback
  • People with chronic pain who want a clinically grounded management plan
  • Anyone who wants physiotherapy delivered from a studio that also offers training services

Conditions treated

  • Back and neck pain
  • Shoulder injuries and rotator cuff problems
  • Knee pain and ACL rehabilitation
  • Hip and gluteal pain
  • Ankle sprains and lower limb injuries
  • Post-surgical rehabilitation
  • Running and sport-related injuries
  • Chronic musculoskeletal pain
  • Tendon injuries and load management

Health fund and rebates

  • Physiotherapy may be claimable through eligible private health fund extras cover
  • No referral required to book
  • Bring your health fund card and any Medicare care plan

Opening hours

Mon - Fri5:00 am - 8:00 pm
Saturday6:00 am - 3:00 pm
SundayClosed

Questions

Common questions about physiotherapy at AHP

Questions about bookings, rebates, what to expect, and how physiotherapy works alongside training at the studio.

No referral is required to book a physiotherapy appointment. You can contact the studio directly. Some private health funds or Medicare care plans may have their own referral requirements for rebate purposes, so check your cover before your first appointment.

Physiotherapy at Adapt Health and Performance may be claimable through eligible private health fund extras cover. Check with your fund before your appointment to understand your rebate entitlement and what documentation you need to bring.

Initial physiotherapy assessments are typically 45 to 60 minutes. Follow-up sessions are usually 30 to 45 minutes depending on your treatment plan. Your physiotherapist will confirm timing when you book.

Wear or bring comfortable clothing that allows access to the area being assessed. If you have relevant imaging such as X-rays or MRI reports, bring those along. A referral from your GP is not required but bring any Medicare care plan or private health fund card if applicable.

Physiotherapy at Adapt Health and Performance is delivered from the same studio as personal training and group classes. When relevant, your physiotherapist can communicate with coaches so care planning and training load can be coordinated.

The studio is at Shop 2/66 Clark Road, North Sydney, NSW 2060. It is a 5 to 7 minute walk from Victoria Cross station and around 10 minutes from North Sydney station. Street parking is available on Clark Road and nearby streets.

Ready to book physiotherapy in North Sydney?

Contact the studio to ask about availability, discuss your situation, or book an initial physiotherapy assessment. No referral needed to get started.

Address

Shop 2 / 66 Clark Road
North Sydney, NSW 2060