Managing Director, Accredited Strength and Conditioning Coach
James Bowen
James Bowen is an managing director, accredited strength and conditioning coach at Adapt Health and Performance, Shop 2/66 Clark Road, North Sydney. James founded and leads Adapt Health and Performance, bringing over five years of coaching experience across strength, conditioning, and sport-specific training.
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About
James Bowen
Managing Director, Accredited Strength and Conditioning Coach
James Bowen is the Managing Director of Adapt Health and Performance in North Sydney. He has coached clients for over five years, working across strength, conditioning, and sport-specific training. He builds long-term programs around individual history, training goals, and current capacity. James can coordinate with the physiotherapy team when a client's program needs to reflect current clinical guidance.
Qualifications
- Accredited Strength and Conditioning Coach
Specialties
- Strength and conditioning programming
- Sport-specific training
- Long-term client coaching
- Training around injury and rehabilitation
Testimonials
What clients say
“The team at Adapt is more like a family. Whether you walk in the door at 5am or 5pm, you're greeted with smiles and positivity. As someone who was apprehensive about going to the gym I immediately loved the small team and private sessions.”
Amelia, 32
“I have been training with James Bowen and the Adapt Performance team for over 5 years. They are highly experienced, qualified and professional. They seek to understand my injury history and current body health to ensure they adapt and customise the training to make our sessions challenging and fun.”
Andrew, 50
“The professional team at Adapt are highly credentialed, deeply experienced and knowledgeable. They provide tailored Personal training with skill and empathy. Highly recommended.”
Jacinta, 45
Services