AHP

Accredited Strength and Conditioning Coach

James Bowen

James Bowen is an accredited strength and conditioning coach at Adapt Health and Performance, Shop 2/66 Clark Road, North Sydney. James brings over five years of experience coaching clients across strength, conditioning, and sport-specific training at Adapt Health and Performance.

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About

Who is James?

James Bowen has coached clients at Adapt Health and Performance for over five years, working across strength, conditioning, and sport-specific training. He builds long-term programs around individual history, training goals, and current capacity. James can coordinate with the physiotherapy team when a client's program needs to reflect current clinical guidance.

Qualifications

  • Accredited Strength and Conditioning Coach

Specialties

  • Strength and conditioning programming
  • Sport-specific training
  • Long-term client coaching
  • Training around injury and rehabilitation